This HOMCOM 20kg dumbbell & barbell set offers a two-in-one design, allowing seamless transitions between dumbbell and barbell exercises. Designed for muscle building, strength training, and endurance workouts, it features adjustable weight combinations to suit various fitness levels. Built with durable materials for long-lasting use.
 • Two-in-one design: Easily switch between dumbbells and barbell • Weight options: 20kg set (A91-155) includes 4x 1.25kg, 4x 2.5kg plates; 30kg set (A91-156) includes 4x 1.25kg, 8x 2.5kg plates • Includes: Short poles (A91-155: 2x 1.4kg, A91-156: 2x 1.4kg), connecting pole (1x 1.4kg), locks (4x 0.2kg) • Plate dimensions: 1.25kg (Φ17.5 x 3T cm), 2.5kg (Φ21.5 x 3.8T cm) • Short pole size: A91-155 (Φ2.5cm x 40L cm), A91-156 (Φ2.5cm x 45L cm) • Inner hole of plates: Φ2.5 cm • Materials: Iron sand, polypropylene for durability • Ideal for training arms, shoulders, back, and improving endurance