This adjustable 30kg barbell & dumbbell set offers a versatile two-in-one design, allowing seamless transitions between dumbbell and barbell exercises. Ideal for conditioning and strengthening muscles, it includes multiple weight plates for customizable training intensity.
 • Two-in-one design: Use as dumbbells or barbell for varied workouts • Weight options: 20kg set (A91-155) includes 4x 1.25kg, 4x 2.5kg plates; 30kg set (A91-156) includes 4x 1.25kg, 8x 2.5kg plates • Includes: Short poles (A91-155: 2x 1.4kg, A91-156: 2x 1.4kg), connecting pole (1x 1.4kg), locks (4x 0.2kg) • Plate dimensions: 1.25kg (Φ17.5 x 3T cm), 2.5kg (Φ21.5 x 3.8T cm) • Short pole size: A91-155 (Φ2.5cm x 40L cm), A91-156 (Φ2.5cm x 45L cm) • Inner hole of plates: Φ2.5 cm • Material: Steel, PU • Ergonomic grip for stability • Ideal for training arms, shoulders, back